The Infinite Woman 21-Day Reset
Rebuild Your Foundation. Feel Like Yourself Again.
A 21-day reset designed to support your hormones, metabolism, and nervous system—through simple nutrition, strength, and daily structure.
This is not a detox.
Not a restriction plan.
Not another “start over Monday” challenge.
This is a 21-day recalibration—
focused on the systems that actually drive how you feel:
– your nervous system
– your hormones + metabolism
– your movement + strength
– your daily habits
We simplify everything so your body can respond.What you’ll do
Over 21 days, you’ll focus on:
✔️ Supporting your nervous system daily
✔️ Anti-inflammatory nutrition
✔️ Building foundational strength and mobility
✔️ Increasing daily movement (steps)
✔️ Creating simple, sustainable routines
No extremes. No overwhelm.
What is the reset?
What you get
Access to the Infinite Wellness App
Group messaging + support throughout the 21 days
Foundational pelvic floor + core training library
Mobility + breathwork for nervous system support
Anti-inflammatory, hormone-supportive nutrition guidance
Weekly live group call (recorded)
Bonus weekly foundational strength workout (recorded)
What you’ll start to feel
By the end of the 21 days, women typically notice:
– more stable energy
– reduced bloating
– improved strength
– better consistency with habits
– a stronger connection to their body
Dr. Kaline Mulvihill holds a Doctorate in Physical Therapy and provides coaching and education-based services. This program does not provide medical advice, diagnosis, or treatment, including physical therapy. Any medical services, including lab testing, prescriptions, or hormone therapies, are provided by licensed healthcare providers through our functional health partner.
Details
Start Date: April 6th
Duration: 21 Days
Access: Private Group + Guided Structure
Investment: $97
Bring a Friend: $147 total (for both)